Living-PathI’ve been exploring labyrinths lately, and finding significant parallels between the sacred labyrinth walk and the spiritual practice of dreamwork, especially group dreamwork.

While a maze is a puzzle or a trap, filled with false starts, wrong turns and dead ends—a labyrinth is a single winding path, opening at each step as we go around and around the circle, back and forth, spiraling inward and then outward again over and over, gradually working our way to the center. While the final exit from a maze is just an ending, the center of a labyrinth is a turning point. When we come to the center, we pause to center ourselves, and then turn and return the way we came, following our own footsteps back to the beginning.

Some dreams can seem like mazes—a mess of frustrations, disappointments, confusions and anxieties from which we are relieved to wake up. But when we begin to explore even the most tangled maze of a dream, we begin to find that its paths are labyrinthine: there’s a pattern (or many patterns) even though we are going around in circles; there’s always a way forward even though we are often turning back; there’s balance and symmetry even when we keep finding ourselves further from what we thought was our goal.

The reason I’m saying “we” is because the labyrinth of dreamwork is most evident when we are in it together—as a group. Several times, I’ve taken labyrinth walks with others—and it’s amazing (pun intended) how many different ways there are to walk this one path. Each person enters at the same place, but at a slightly different point in time. And then, as I proceed, I keep encountering the same people over and over, unpredictably—we may walk side by side for a while, or pass each other going opposite directions. We converge repeatedly, but never intercept each other, never cross paths. But we all find the same center, and we all return to the same place when we have completed our journey. Continue reading