Dreamwork as Spiritual Practice

Month: March 2016

New Facebook Page: Camino Dreaming

Please join me on my pilgrimage, by following “Camino Dreaming” on Facebook!

Camino Dreaming 01Pilgrimage and dreamwork have a lot in common. When I work with dreams, I’m aware of how dreams open our minds and hearts, increase our flexibility, and teach us to be wanderers in a strange land—accepting, appreciating, and adapting to whatever we encounter, giving and receiving as we go. And so, naturally, I’ve also been drawn to pilgrimage, which is about many of these same aspects of the spiritual journey.

As I prepare to walk the ancient pilgrimage route, the Camino de Santiago (Camino Frances route—about 500 miles), my pilgrimage has already begun, and my dreams are guiding me. I walk every day, and appreciate the world around me in Portland, Oregon. Soon, in early May, I hope to “walk” into the next phase of the journey, crossing a continent and an ocean, and stepping onto the Camino itself…

[Click on the picture to visit the Facebook page]

Lying Down Dreaming: Body Language in Dreams

Lying DownSince we experience the dream world as actively embodied (dream figures are usually doing things), it’s likely that movement, gesture, and posture are expressing something important, just as they would be in waking life. When we consider the metaphors, storylines and themes in our dreams, let’s also consider what’s going on in the body language.

In waking life, the body language of conversation can be as significant as the words that are exchanged, so shouldn’t it be the same with dreams? Suppose the incidental gestures and postures of dream figures are as meaningful as their overt intentions, opinions, and emotions… What do our dream bodies have to say?

If you keep a dream journal, you might become aware that you are describing certain physical actions repeatedly within a single dream, or as a pattern over the course of many dreams. Perhaps you notice there’s a lot of reaching, or crouching, or stumbling, or smiling, or running, or waving. Or you might sense that there’s a trend in the way things are being done when you keep coming across certain adverbs like quickly, or carefully, or awkwardly, or angrily. These words refer to the body language of the dream. What do they tell you? Are they consistent with the dream’s other communications?

Does one character’s “crouching” have the same purpose or significance as another character’s “crouching”—? Or is one character crouching down to pet the squirrel, and another character crouching behind the couch to eavesdrop? Is one “careful” gesture the same as another—? Or is someone carefully placing the chopsticks in a row, and someone else carefully tucking the baby into bed, or carefully crossing the minefield?

In the process of sharing a recent dream with my peer dream group, I noticed that the dream-ego and other dream figures kept lying down. Each lying down seemed different, and together they expanded the range of the dream’s meanings for me. Like with dominos, each dream figure’s lying down seemed to set off the next—click, click, click… Continue reading

Gentle Adventures: Dreaming Courageously, Without Catastrophe

dark road 01Adventures don’t need to be awful. I need not be awe-struck, but perhaps can be awe-stroked instead. In my dreams, I’ve been taking challenges in stride, bringing trust to bear on new experiences, finding courage in going forward slowly, feeling my way, with humility and willingness.

Dream of Walking Into The Dark: The car has broken down, and my companions are gone. I’m stranded at a desolate gas station with two men who are up to no good. I’m their prisoner, but we keep up a friendly pretense that we are just fellow travelers, while I try to figure out how to get away, and they try to decide what to do with me. We wait while the car is being repaired. It is dusk; we’ve been waiting for hours. Perhaps I could walk ahead? I know there’s a country store at the other side of the dense forest; from there, I could get help. The men pretend to go along with this, but in fact intend me harm. Either they’ll come after me and eliminate me where no one else can see, or I’ll be waylaid by bandits in the woods. I know they’re plotting, but also know that if I don’t let fear take over, I can outwit them and reach safety.

I believe it is less than a mile to the store. As I set out, darkness sets in. There is no moon. The road curves, and I run my hand along a bamboo fence as a guide into the total darkness of the forest. Then, the fence ends, the black woods close in on on both sides. I hold back my fear as I go, feeling the road with my feet. Bright eyes can be glimpsed in the deepest darkness, but they don’t look fierce and I don’t need to fear them. I’m following the road’s edge closely, so I won’t stray and wander off into the depths of the forest. I keep walking… Now, I realize it’s actually seven miles through this forest, and I prepare myself to accept a much longer journey than I had anticipated. I expect real danger ahead, but I know I can face it when it comes.

This dream reminds me of an all-night hike I took in my late teens, when I lived on an island off the coast of Maine. On my way home after midnight, I followed an unlit road that spiraled down a mountain, in total darkness, alone. The rhythm of my slapping footsteps on the sloping pavement was soothing and hypnotic. The downward road seemed to go on and on for hours, until I forgot myself. I was inseparable from the sounds and sensations of walking, from the clouded night sky, from the spiraling road.

These days, life seems a lot more complicated. As I prepare for the pilgrimage I’m planning to take, on the Camino de Santiago, in a couple of months [see “Pilgrimage: Walking the Way of the Dream” and “Surrender, Dreamer!“]—I’m overwhelmed by the complexity of my preparations, and regularly wrestle with the wish to control the process, to make everything manageable. There’s the challenge of getting physically strong enough. There’s the challenge of coping with my anxieties and habit patterns. And there’s the plain ridiculous effort of organizing transportation, communication, insurance, finances, supplies and logistics.

The goal is to place myself on an unfamiliar path, adapt to the circumstances I encounter, and just keep walking. So how come the preliminaries require so much planning? Well, we live in a complicated world. I long to let go, and step into the darkness without decisions or drama, feeling my way along, trusting something other than my own plans.

In the midst of all this, my dreams remind me that the important thing about any journey is to step forward—to let it carry me where I need to go. These months of preparation for the Camino are part of the camino, part of the journey, part of the way. And, as in the dream, I’m afraid but I just need to begin and go on. Continue reading

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