Dreamwork as Spiritual Practice

Tag: meaning in dreams (Page 2 of 4)

Give Up

By Tina Tau, Guest Blogger

“Do yourself the world’s biggest favor, and resign as general manager of the universe.”  Pema Chödrön

One more anecdote from my dream-haunted trip to Tuscany in 2006. This little story is one of the most beautiful in my life of doing dreamwork.

I’m sitting at a kitchen table, alone in my little apartment in the hill-town of Pari, in a seeming cave of silence. It is November 1, the Day of the Dead. Outside it is cold and foggy. I can’t even see the bell-tower, right outside my window. I feel outside of time and far away from my life. I’m so grateful for this silence, this chance to zoom out from my marriage and all the hopeless, flooded confusion of my days at home in Oregon.

I write in my journal, with a cup of tea to hand. For four nights in a row I’ve had interesting dreams, and I want so much to read them for clues about what I should do. They do seem to suggest that I leave my husband—as I reported in the last post, the term “press release” keeps reappearing. But there is plenty of other information in them that I mine for.

All morning and early afternoon I spend at the table, madly writing. I follow puns and associations, feel for the emotional center of each dream, and finally try to boil each dream down to a single sentence. Though I know this doesn’t do justice to all the fancy layers of a dream, it’s still helpful. After a lot of work, I do manage to get a resonant single-sentence summary of each of the four dreams. (Those sentences are more or less the summaries that appear in my last post.)

And then. . .

I want to condense it even further—combine the messages of all four into one essential message.

This is tough. I can’t get it.

My best attempt (and it isn’t remotely boiled down to a single sentence):

Something is pending: about to happen. I get help from unexpected sources, much behind-the-scenes help. I am worried about getting back to the girls on time and angry at my husband. The school where we are assembling and waiting is the girls’ new school that I am trying to find.

Continue reading

Dream-Winching

By Tina Tau, Guest Blogger

This post is third in a series of four that I’m doing while Kirsten is walking the Camino. They’re all connected with a dream-infused trip I took to Tuscany in the fall of 2006, when my marriage was on its last miserable legs.

In the beautiful hill-town of Pari I had my own little apartment. I spent the sunny, brilliant days picking olives on a farm in the valley. But on November 1st, I stayed in my apartment to do dreamwork. It was cold and foggy, the great views over the countryside gone, swaddled in silence.

I had four dreams from four consecutive nights to look at. I hoped they’d help me with my big questions: Should I leave my husband? What will that do to our daughters? If I leave him, what will I do, where will I go? Will I be okay? 

I trusted (and still trust) the wise people inside me who write my dreams to have a better grip on what is happening than I consciously did. I’m such a master of denial and so attached to getting things “right” that I am often blind to what is true. My conscious inclinations have led me down many dead end roads into the mud; my dreams somehow haul me out. I wanted that kind of heavy dream-winching to come into play on that foggy Day of the Dead.

The first of the four dreams, as I reported in my last post, was oddly short and neutral, just a short conversation with a woman who was looking for work on my behalf. That dream bore fruit a few months later in a strange turn of events that landed me a good job.

The other three dreams were longer, richer, metaphorical and emotional. These are short summaries:

About to Die

I arrive at a doctor’s office/clinic. Things are strangely quiet, inside and out of the clinic; there is a sense of impending but unknown crisis. On a TV screen I see an announcer reading from a press release. The crisis is worldwide, originating in the Nile delta. Someone herds all of us down the street and into a school auditorium for shelter. The general atmosphere is calm, but it’s clear we’re all going to die. A man is very distressed, and I explain to him that death is safe.

Continue reading

Looking for Work on My Behalf

By Tina Tau, Guest Blogger

In my last post, I started to tell the story of some dreams that belong to a trip I took to Italy in the fall of 2006, when my marriage was crumbling.

In Pari, an old Tuscan hill-town with winding climbing streets and ancient stone houses connected like beehives, I had a tiny studio for ten days. I started my days in the empty plaza a few steps up from my apartment, listening to roosters and the occasional bang of a hunter’s gun, looking out over the golden sweep of clouds and fields. Then I strode a mile downhill to the farm where my friend Rosie was staying with her boyfriend Carlos.

She and I helped his two farmhands with the olive harvest. It was happy, hard work. Olive trees are beautiful, with their twisty trunks and slender silvery leaves. We laughed, ate cold frittata for lunch on the rough-tilled ground, shook big nets of olives into blue plastic bins. Carlos put the bins in the back of his car and drove them to the presser, where they turned into silky, neon-green olive oil. We all ate dinner together and then I’d walk back up the hill in the dark, past the olive groves and lavender fields.

But I’d come on this adventure not just to pick olives and eat home-cured prosciutto; I’d come to interrupt my life, to see it from the outside instead of the painful, constricted inside. Should I leave my husband? Could I? What about our daughters? I had no money, and all I knew at this point was that I had to get a job. Without any money, I had no choices. Beyond that, I couldn’t see. I was starving for some perspective, for the long view. I wanted to be so far out at sea that I could steer my ship to end up on an entirely different coastline than the one I was headed for. Continue reading

Dark River

by Tina TauGuest Blogger

Kirsten has asked me to be a guest blogger at an interesting time. I’m in the midst of the sad and difficult waters of a breakup with my boyfriend of eight years. The work I’m doing around this breakup—and the energy of Kirsten’s pilgrimage on the Camino—bring to mind a deep adventure I had in Italy ten years ago, just before my marriage ended. This adventure was previewed by a big dream:

Dark River
September 2005
I’m in my dad’s book-lined study. One of the walls is waist high, with a river on the other side that is cresting into the room. I realize I’m going to have to swim, and meet up with my family later in New Orleans. I call my sister and tell her I have her kitten and doll, and she says, “Thanks, but if you’re swimming for your life, let them go.” Her voice grounds me into a new and more serious reality. In the river, I see I have to let them go, and I do. The river is very dark, very cold, scary and intense, sweeping me along.

The point of most intensity in the dream was the surging icy water up around my neck, and the blackness of the night and the water.

This was not just a vivid dream of coming change. It was also a heads-up about my attitude. My sister, a cancer survivor, was grounding me. She warned me, and it turned out to be so, that this swim was going to take everything I had—in two senses: It was going to take every ounce of my strength, and I was going to lose some precious stuff.

In October of 2006, about a year after the dream, I was lifted out of my life and given a chance to look at it from afar and above, much as Kirsten is doing on the Camino. My friend Rosie, a teacher in Hungary, wanted company on her visit to her boyfriend in Tuscany. She gave me the trip, air tickets and all, as a present. Continue reading

Lying Down Dreaming: Body Language in Dreams

Lying DownSince we experience the dream world as actively embodied (dream figures are usually doing things), it’s likely that movement, gesture, and posture are expressing something important, just as they would be in waking life. When we consider the metaphors, storylines and themes in our dreams, let’s also consider what’s going on in the body language.

In waking life, the body language of conversation can be as significant as the words that are exchanged, so shouldn’t it be the same with dreams? Suppose the incidental gestures and postures of dream figures are as meaningful as their overt intentions, opinions, and emotions… What do our dream bodies have to say?

If you keep a dream journal, you might become aware that you are describing certain physical actions repeatedly within a single dream, or as a pattern over the course of many dreams. Perhaps you notice there’s a lot of reaching, or crouching, or stumbling, or smiling, or running, or waving. Or you might sense that there’s a trend in the way things are being done when you keep coming across certain adverbs like quickly, or carefully, or awkwardly, or angrily. These words refer to the body language of the dream. What do they tell you? Are they consistent with the dream’s other communications?

Does one character’s “crouching” have the same purpose or significance as another character’s “crouching”—? Or is one character crouching down to pet the squirrel, and another character crouching behind the couch to eavesdrop? Is one “careful” gesture the same as another—? Or is someone carefully placing the chopsticks in a row, and someone else carefully tucking the baby into bed, or carefully crossing the minefield?

In the process of sharing a recent dream with my peer dream group, I noticed that the dream-ego and other dream figures kept lying down. Each lying down seemed different, and together they expanded the range of the dream’s meanings for me. Like with dominos, each dream figure’s lying down seemed to set off the next—click, click, click… Continue reading

Review: “Dream Explorations”

Dream Explorations: A Journey in Self-Knowledge and Self-Realization by Rachel G. Norment. Balboa Press. Paperback. 286 pages. $19.99.

Dream ExplorationsRachel Norment has ventured into the unknown lands of her own dreams, and has returned to share what she has learned. While many people record significant dreams, most have a limited capacity to articulate what these dreams have to do with life events and personal development. Perhaps some take the time to reflect on dreams, but few have made this a regular practice over many years, as Norment has done—noticing and investigating the patterns in dreams and their long-term relationship to waking life. By pursuing this kind of in-depth study, she has not only increased her own self-awareness, but has also grown and adapted her life through experiences and insights that will be relevant to the explorations of any dreamer. Her inner work, so generously shared, becomes a guidebook for those who wish to follow a similar path of self-discovery.

In Dream Explorations, selected dreams are grouped into categories according to common dream elements such as relationships, body and clothes, houses, food, bathrooms, color and music, water, babies and children, animals, travel, etc.—and Norment considers some general features of the dreams in each category. Using a Jungian model, she comes to her own understanding of the ways that these key images and themes in specific dreams were meaningful to her life circumstances at the time. Continue reading

Review: Dreams and Guided Imagery

Dreams and Guided Imagery: Gifts for Transforming Illness and Crisis by Tallulah Lyons. Balboa Press. Paperback. 269 pages. $18.99.

Tallulah Lyons BookI recently heard Tallulah Lyons speak about her work (and that of Wendy Pannier and her other colleagues) as “crafting a new language” that would help make dreamwork more accepted in the world of mainstream medicine. Such a language is essential because the exploration of dream imagery, in dream-sharing groups and individual meditative practices, can play a significant role in the healing process, particularly for cancer patients.

Yet, to gain credibility with the mainstream, the effectiveness of dreamwork needs to be supported by evidence (in the form of research statistics), placed in the context of established healing modalities, and described in a language that makes sense. Lyons is not only a gifted dreamwork facilitator, but also a writer, teacher, and guide who can articulate the value of this work, so others may appreciate it.

While dreamworkers and researchers are collaborating to provide clinical evidence that will substantiate the effectiveness of dreamwork, the work itself is already changing lives and bringing healing to many patients in a variety of clinical and private settings. Dreams and Guided Imagery beautifully conveys the significance of this work in the kind of language that would be accessible and inspiring to patients and clinicians alike. Lyons offers practical wisdom through approaches and insights that make sense. Continue reading

Indescribable Dreams

web 01Where do I begin? How can I convey this dream experience to you, when I can’t even quite catch hold of it for myself? I’d been asleep for only an hour or two when I had this dream. Then, I woke for a few minutes, with the dream still fresh in my mind—but, not exactly as a memory…. In a sense the dream was still happening, even though I couldn’t quite remember it. I soon slipped back into sleep, and this peculiar dreaming experience seemed to continue in some way for the rest of the night: throughout my other dreams, and through my brief periods of wakefulness, and maybe even during the stretches of deep, “dreamless” sleep. I woke in the morning filled with the essence of this amazing dreaming.

But what was the content of this dreaming? It’s so hard to describe.

There is an awareness, in the dream, that “I” have left my physical body and am now just consciousness, taking many different forms. There are rich interactions with others, and I feel myself as a sort of “me” character, but also as every other character, and as the context, and as the communication itself that flows among us. We are in a large stone building, in an echoing room. I am aware of being the echo. We are outside, sailing through the air, over water. At one point, there’s a huge dinosaur-like creature, swimming in a narrow waterway—I see this as if from far above, and at the same time I am the creature swimming, and the water, and the surrounding landscape. There’s a thought that my physical body is still around here somewhere (sleeping in bed?), and I will be able to return to that body. But also a sense that when the body dies, there will still be this consciousness—there is always this consciousness—and it won’t be lost. There is complete freedom in this experience,but also total immersion.

This dreaming might be considered a “numinous dream,” a “Big dream.” Experientially, it is equivalent to a spiritual epiphany, the kind of mind-opening breakthrough into a larger conception of self and reality that William James described in his classic text, “Varieties of Religious Experience.” And, for me, it was wonderful. It gave me a direct sense of being a part of something beyond my ego-identity, something vast and fascinating that I could trust absolutely. Never mind that I can’t fully remember or tell what happened. It was the kind of experience that makes the idea of our ultimate interconnectedness immediately real, rather than an abstraction.

However, I doubt if I will include this particular dream among the “Big dreams” that I keep with me and share, and use to remind myself of the potential for profound spiritual experience. Why not? Well, because this dream does not have a frame of reference, a storyline or a structure that makes it possible to describe it, or even recall it, in any way that is recognizable to waking consciousness. So, the dream lifts me up and gives me a glimpse of something, but when it sets me back down on the ground, I don’t know how to frame the awesome expanse of sky and clouds that surrounded me up there, in terms of the streets and people and buildings that surround me down here. They’re different worlds, and there’s no evident connection between them. Continue reading

Extraordinary Dreams

brook 01

If we follow the water it will lead us back to the source: a deep, secret lake so reflective that travelers can become lost between the surface and the sky…

One of the most meaningful experiences for many of us at the recent International Association for the Study of Dreams (IASD) conference came from hearing the “Big dreams” of others, and participating in the world-view of these powerful dreams.

Jungians often use the term “Big dreams” to talk about, well, big dreams—which I’d describe as dreams that expand or transcend the dreamer’s sense of self and open up a larger reality. At the conference, Robert Hoss, Patricia Garfield, and Jacquie Lewis offered a presentation entitled, “Dreams That Change Our Lives,” where they spoke of the transcendent and transformative capacity of significant dreams, and gave examples of life-changing dreams (or series of dreams) from their own experience.

After the presentations, there was an “open mike” opportunity for audience members to share “Big dreams,” too. Each person who came forward told a dream story that was breath-taking in a unique way, and each one inspired insights, reminded us of possibilities, warned us of how we need to pay attention, and gave us a glimpse of something beyond our separate selves, something that connects us at the deepest level with our planet and fellow beings.

Whew. That’s a lot to get out of a handful of dreams! These were not dreams that could be boring—they were so rich in detail, so surprising, so original and yet so deeply familiar. They didn’t require interpretation, or even feedback—they just needed to be heard, acknowledged, experienced in a group so that their wisdom would resonate through us and out into the world.

The half hour or so of sharing during the presentation just whetted my appetite for more of this, so in the days that followed I ended up in several conversations where extraordinary dreams were shared. There were dreams in which the dreamer learned something that saved his or her life, or met someone who evoked profound empathy or love, or encountered an apocalyptic event, or was given a great gift, or created a stunning work of art, or went through an initiation, or became a bird or a storm, or experienced total oneness with all things, or lost everything and was blessed…

Okay, the people at this conference were special in the sense that they all had an interest in dreams—and many of them had developed that interest because they’d had extraordinary dreams that had changed their lives. So, you’d expect to hear some “Big dreams” in this context. But that’s not the only reason these dreams were coming up. Continue reading

As The World Dreams

world 01Although dreamwork as spiritual practice can certainly support personal growth and development, it would ultimately mean nothing if it did not go beyond my own individual, psychological motivations. I try hard not to get preoccupied exclusively with the self-awareness level of dreamwork (which is significant, but not enough), and to maintain openness to the larger awareness available through our dreams—an awareness that goes beyond the personal, and has relevance for the world as a whole.

Last week, I participated in the annual conference of the International Association for the Study of Dreams (IASD), where hundreds of people from all over the world came together to talk about (and experience!) dreams from every possible perspective. For me, the most meaningful aspect of the conference was the way it reminded me of the larger potential of dreams and dreamwork.

In many profound, one-on-one conversations, I encountered again and again the wisdom and compassion of individual dreamers whose dreaming and waking experiences have led them to deep concern for the healing of the earth and the community of all life. In workshops, I was inspired by the collective nature of our dreaming, the concerns we share, and the responses that can arise from our interconnectedness. Through presentations of all kinds, I learned different approaches to dreamwork that include our responsibility to one another and our planet.

In his keynote address, Stephen Aizenstat spoke of “The Global Dream Initiative,” which “creates new and more generative ways of responding to the trauma of the world, ways that are not trapped in the cultural, political, economic, and environmental approaches that now are failing us.” Asserting that “the world’s suffering appears in the living images of dreams and…we can creatively respond,” Aizenstat “advocates that we go to the very depths of experience and engage the voices of the world’s dreams.”

This reminds me of Albert Einstein’s insight: “We can’t solve problems by using the same kind of thinking we used when we created them.” Dreams offer us another kind of “thinking”—another way of experiencing our problems—and responding—both individually and collectively. Such a response acknowledges that there are no private interests: our needs are inseparable from the needs of all beings and the earth itself. And our dreams reflect this interrelatedness on many levels: through expressions of suffering, calls to action, experiences of wholeness, creative openings, and direct motivations for cooperative change. Continue reading

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