Dreamwork as Spiritual Practice

Month: May 2015

Interview with a Dream Figure

outside stairs 01If you want to meet a dream on its own terms, to enter the unmapped territory and find paths and passages you never knew were there, you have to go outside your comfort zone. Well, that’s what we’re trying to do, isn’t it? Even in our waking lives, we want to get beyond routine and have new experiences (up to a point). We aren’t just looking for reinforcement of our expectations. Jeremy Taylor reminds us that “no dreams come just to tell you what you already know.” But it’s certainly tricky to recognize a new thing when we see it, because our frame of reference sets us up to see what we expect to see.

I’ve written a couple of articles about different ways of looking at dreams that can help us get around our personal blind spots: by questioning the dream-ego’s point-of-view (“The Unreliable Narrator in Dreams”), and by exploring the inconspicuous details of the dream scene (“Turning the Dream Upside Down”). Now I’d like to consider another mind-bending approach that is deceptively simple, but tremendously powerful: asking dream figures or images about themselves.

There are many ways to communicate directly with the images in a dream. Fritz Perls set up conversations between dream images (as aspects of the dreamer’s psyche) in his Gestalt Therapy; lucid dreaming practices invite us to ask dream figures for guidance or gifts, etc. These and other practices can be transformative on many levels, but sometimes the concentrated effort required to transcend your own limitations can seem about as easy as jumping higher than your own head. Continue reading

Turning the Dream Upside Down

upside down 01If I start with some straightforward approaches to dreamwork (see “Two Basic Dreamwork Skills”), I can learn a lot about dreams. But I can learn a lot more if I’m willing to turn the dream upside down, or inside out—to spin it, flip it, and toss it around a bit.

Actually, it’s not the dream that needs to be turned upside down, it’s the dreamworker. Have you heard the Nietzsche quote: “If you gaze long enough into the abyss, the abyss gazes back”? In order to see the whole dream in all its multifaceted dynamic transpersonal splendor, I have to suspend my own habitual patterns of thought, stand on my head, and take a new look at the dream—until I can see the dream looking back at me. Like a mirror, the dream shows me a reversed image of myself, and more than myself. Continue reading

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