Dreamwork as Spiritual Practice

Tag: world crisis

Dreamwork & Race

Whenever a participant in one of my groups brings a dream that includes BIPOC [Black, Indigenous, or People of Color] dream figures, I inwardly cringe. My dream group members are mostly white, and their racially-inflected dreams can be a minefield of stereotypes and projections. I wish I could write about this from some moral high ground, but I can’t. As a white person in the United States, my own unconscious mind is also filled with buried racial bombs, and though I’d love to claim that I’m not the one who buried them, I’ve been living happily in a land shielded by the presence of these deadly munitions all my life. 

When recounting racially-inflected—in fact, racist—dreams, many group members are sensitive to the unconscious biases that these dreams reveal, and they acknowledge this with regret and sometimes shame. I hope I have the courage to expose myself as they do, in the interests of learning and changing at the deepest level, but the fact that we can see our own racism doesn’t make us less racist, and sometimes exposing ourselves can be a preemptive tactic to keep others from exposing us. Still, it’s less excruciating to work with these dreams if the racist implications can be openly discussed with the dreamer. Some dreamers, however, are oblivious to any implicit racism or, perhaps worse, sense that the “wrong conclusions” might be drawn from their dreams and hedge with justifications and denials. I’m afraid that my own dread as we tiptoe around our minefields doesn’t just come from the unpleasantness of hearing people I like say things that appall me, it’s also from a fear of dealing with any of this at all. Like most white people, I can avoid dealing with racism just by surrounding myself with the safety zones of whiteness—and it is those white zones of privileged obtuseness that make racism such a clear and present danger to the BIPOC community, while corrupting and corroding our collective humanity.

White people can easily take fundamentals like safety for granted, which is why I’m addressing a “we” in this article that refers particularly to white people. Although dreamers of all ethnic and cultural backgrounds can enjoy reading about meaningful dreamwork issues, BIPOC dreamworkers probably won’t be particularly surprised or enlightened by anything I have to say about white people’s racially-inflected dreams (though I’m grateful if you do choose to read on). On the other hand, I hope that all white dreamworkers will choose to reflect on issues that may cause us discomfort, letting an awareness of potential racist implications inform our work. I’ve learned a lot by overcoming my desire to avoid this subject, and dreamwork has been an excellent way to do some of that essential learning. 

While white people’s dreams with BIPOC dream figures inevitably reflect the societal racism (and sexism, and cultural assumptions of all kinds) that we have absorbed, it’s helpful to remember that dreams reflect unconscious attitudes that are not necessarily congruent with our conscious intentions. Talking about our racist dreams should not become an exercise in blaming ourselves and one another, but should instead expose the ugly psychological and sociological scaffolding that has structured some of our fundamental beliefs and behaviors. We do this hard work so that we’ll be better able to refuse to perpetuate harmful and shameful systems even when they benefit us personally.

The presence of a person of a different race in your dream isn’t automatically racist—our waking world is populated by people of differing ethnicities and so is our dreaming world. However, all dream figures have stereotypical elements (representing categories or types, not just personal qualities), so they exhibit our prejudices. BIPOC characters in white people’s dreams often end up being cast in roles that are blatantly racist: lacking individuality, and emphasizing reductionist stereotypes. Working with such dreams, do we accept these stereotypes, or do we face and challenge them? It is essential that our ways of working with our own or others’ dreams focus on the uniqueness and humanity of every dream figure, while simultaneously acknowledging the roles that our dreams have assigned to them. Our dreams can exhibit a caste system—ranking figures according to our own scale of values. This is not accidental, and we must commit ourselves to questioning the demeaning systems within our dreamworlds that reflect similar systems in the waking world.

A white person’s dream of a BIPOC dream figure can be both racist and anti-racist, since that figure’s presence and our response gives us an opportunity to see what we are assuming, and opens up the possibility of seeing something more. Dream figures aren’t just there to reinforce and represent our prejudices, they are uniquely created and creative beings with the capacity to surprise us and change us. The more we recognize our stereotypical beliefs and how they are reflected in a particular dream figure, the more we discover how much we don’t know. This individual figure appears in my dream or your dream for a reason, and when we see them in their wholeness, we expand ourselves as well. Paradoxically, any dream figure (even blatantly stereotypical ones) can teach us to see our own blind spots, confronting our prejudices with humor or deadly seriousness; subtlety or shocking crudeness; compassion, or a gut punch.

I am not an expert on racially-inflected dreams, but perhaps my clumsy “beginner’s mind” is more useful than expertise in working with such dreams. Racially-inflected dreams make me uncomfortable—and they should make me uncomfortable. Racist social structures have allowed too many white people to be too comfortable for too long, at the expense of others who can never let their guard down without their vulnerability being exploited. When a white dreamer brings me a racially-inflected dream, my discomfort is a flashing red light that says, “Stop. Pay attention. This is important. Don’t respond by rote, because your knee-jerk response will probably be an attempt to escape.” The alert message I get from my discomfort gives me good advice for any kind of dreamwork: don’t take your expertise for granted, don’t trust your own assumptions (assumptions are the opposite of insights), don’t make excuses or try to prove anything, just listen to the dream and what it says, and invite others to do this with you. 

Black people, Indigenous people and People of Color have been insufficiently heard and seen as full human beings by white people like myself, no matter how anti-racist we believe ourselves to be and want to be. That’s an essential thing to know. So, at the very least, when a figure in my dream is BIPOC, I know immediately that this dream figure is someone who should be fully seen and heard by the white dreamer (me) and by other white dreamers who might explore the dream with me. When white people dream up BIPOC characters, it’s likely that those characters, more than any white dream figures, will be carrying the information or insight that we most need to receive from this particular dream. 

White dreamworkers do not need to smother our BIPOC peers with questions and concerns as we try to prove our “wokeness” or genuinely wake ourselves up—instead we can turn to our own dreams, question ourselves and our dream figures, and let them teach us what we still need to learn. BIPOC dreamworkers can learn from one another and from their own dreams about the needs and challenges they face in their own lives—and white people need to take responsibility for doing likewise, so that our lives are not being lived at the expense of theirs. Most of us share a hope that if we (all people) do our personal homework we’ll overcome our fears and assumptions about each other, demolish the power structures of white supremacy, and finally let our individual dreams invite us into an authentic understanding of our common humanity, our common dream. We’re not there yet. In the meantime, let’s learn to endure our mutual discomfort , integrate our real pain, and do the hard work even as we dream big.

[This article was originally published in in the Spring, 2022 issue of DreamTime Magazine. If you enjoyed it, please consider subscribing to DreamTime by joining the International Association for the Study of Dreams ]

As The World Dreams

world 01Although dreamwork as spiritual practice can certainly support personal growth and development, it would ultimately mean nothing if it did not go beyond my own individual, psychological motivations. I try hard not to get preoccupied exclusively with the self-awareness level of dreamwork (which is significant, but not enough), and to maintain openness to the larger awareness available through our dreams—an awareness that goes beyond the personal, and has relevance for the world as a whole.

Last week, I participated in the annual conference of the International Association for the Study of Dreams (IASD), where hundreds of people from all over the world came together to talk about (and experience!) dreams from every possible perspective. For me, the most meaningful aspect of the conference was the way it reminded me of the larger potential of dreams and dreamwork.

In many profound, one-on-one conversations, I encountered again and again the wisdom and compassion of individual dreamers whose dreaming and waking experiences have led them to deep concern for the healing of the earth and the community of all life. In workshops, I was inspired by the collective nature of our dreaming, the concerns we share, and the responses that can arise from our interconnectedness. Through presentations of all kinds, I learned different approaches to dreamwork that include our responsibility to one another and our planet.

In his keynote address, Stephen Aizenstat spoke of “The Global Dream Initiative,” which “creates new and more generative ways of responding to the trauma of the world, ways that are not trapped in the cultural, political, economic, and environmental approaches that now are failing us.” Asserting that “the world’s suffering appears in the living images of dreams and…we can creatively respond,” Aizenstat “advocates that we go to the very depths of experience and engage the voices of the world’s dreams.”

This reminds me of Albert Einstein’s insight: “We can’t solve problems by using the same kind of thinking we used when we created them.” Dreams offer us another kind of “thinking”—another way of experiencing our problems—and responding—both individually and collectively. Such a response acknowledges that there are no private interests: our needs are inseparable from the needs of all beings and the earth itself. And our dreams reflect this interrelatedness on many levels: through expressions of suffering, calls to action, experiences of wholeness, creative openings, and direct motivations for cooperative change. Continue reading

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